tag:blogger.com,1999:blog-4813333359073909632024-03-12T17:27:05.425-07:00Lulu BlossomLulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.comBlogger88125tag:blogger.com,1999:blog-481333335907390963.post-88343167650283855632014-08-29T12:34:00.000-07:002014-08-29T12:34:33.701-07:00TGIF: Labor Day Vegan Country-Fried Seitan Recipe<span style="font-family: Georgia, Times New Roman, serif;">It's been a long week for all of us, but it's finally Friday And even better news, we have a three day weekend to kick back, relax and perhaps entertain some friends with a cook out or barbecue. Other than the mandatory fruit salad with under ripe strawberries and way too much cantaloupe that someone manages to bring to each and every potluck, it can be hard for us herbivores to partake in the tasty treats. But never fear, because we've unearthed this delicious recipe for Country-Fried Seitan Cutlets that is not only easy, but will be sure to please any vegan or vegetarian guests you may entertain over the holiday!</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwoeN0UUAcjbhW4Dbrje3VyRxBqs5dyjJi8kVYIL4tI5eQEKRk7EBvlNn8JWjNAmaF1Qtn4_hoYKDt9AWPX88IQbI_2IgFnkGDpYY4baIu0OZR_7prHRSlEmfdi2Ek8CSFMCMi3mHRQJ0/s1600/vegan.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwoeN0UUAcjbhW4Dbrje3VyRxBqs5dyjJi8kVYIL4tI5eQEKRk7EBvlNn8JWjNAmaF1Qtn4_hoYKDt9AWPX88IQbI_2IgFnkGDpYY4baIu0OZR_7prHRSlEmfdi2Ek8CSFMCMi3mHRQJ0/s1600/vegan.jpg" height="245" width="320" /></a></div>
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<span style="font-family: Georgia, Times New Roman, serif;">This Recipe is makes about 6-8 small cutlets</span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">You will need a 18 oz box of water-packed chicken-style seitan, with the water drained.</span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">For the marinade you will need</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">2 tbsp tamari</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1 tbsp maple syrup</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1 tsp apple cider vinegar</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1 tsp lemon juice</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1 tsp baking powder</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1 tbsp Ener-G egg replacer powder</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1 tbsp lemon juice or apple cider vinegar</span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">For the dry mixes, in two separate bowls, you will need</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1st bowl (spices)</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1 tbsp parsley</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">2 tsp garlic granules</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">2 tbsp nutritional yeast</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1 tsp paprika</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">2 tbsp flour</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1/4 tsp pepper</span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">2nd bowl</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1/2 cup panko bread crumbs</span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">1/4 cup safflower oil for "frying"</span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">To make:</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">1. Prep your 3 bowls (one for spices, one for panko crumbs, and one for all the liquids) The Ener-G egg replaces acts as a "fluffer" and will be activated by the liquid in the bowl (tamari, etc).</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">2. Drain your seitan and set aside</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">3. Set a non-stick skillet to high heat and add the safflower oil. Start with just enough oil to coat the pan.</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">4. Now start the process of crusting your seitan: dunk in the liquid bowl, then spices, then submerge in panko until covered. You want a good think coat on the seitan</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">5.Place the breaded seitan in the pan and continue crusting pieces until the pan is full. Flip each piece quickly. Each piece of seitan only needs 1-2 minus on each side to cool in the oil. Since the seitan is actually already "cooked" you don't need to worry about under-frying it as you would with meat.</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">6.When pieces are browned on both sides, pale on a paper towel and allow to cool for a few minutes before serving. Slice and serve or serve as is!</span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">Enjoy your holiday, and don't forget to check back in for recipes, info, and DIY projects.</span>Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-67618383907904825582014-08-20T11:56:00.001-07:002014-08-20T11:56:59.422-07:00Healthy snacks to munch on!<span style="font-family: Times, Times New Roman, serif;">Snacks are probably the only thing humans can agree are the best thing in the world. What is even better are <i>healthy</i> snacks. Yeah, that's right. Snacks that don't come out of a vending machine, but healthy stuff. </span><br />
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<span style="font-family: Times, Times New Roman, serif;">Junky snacks to healthy snacks can be a difficult conversion, especially in this day and age where we are in a constant rush and shove anything in our mouth for that immediate gratification. I am very guilty of this and I'm sure you can relate to this predicament. However, there are alternatives to our junky snack problem...</span><br />
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<span style="font-family: Times, Times New Roman, serif;">-Fruit </span><br />
<span style="font-family: Times, Times New Roman, serif;">Yes. Yes. YES. Fruit will keep you stuffed and prevent you from aimlessly shoving food into your mouth. </span><br />
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<span style="font-family: Times, Times New Roman, serif;">-Nuts</span><br />
<span style="background-color: white; line-height: 18px;"><span style="font-family: Times, Times New Roman, serif;">Almonds and other nuts are a "naturally high source of vitamin E, calcium, magnesium, and potassium and are rich in protein and fiber." <a href="http://www.cookinglight.com/eating-smart/smart-choices/healthy-office-snacks/healthy-snack-nuts-almonds" target="_blank">Source</a> Basically, it is good for your health. </span></span><br />
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<span style="font-family: Times, Times New Roman, serif;">-String cheese</span><br />
<span style="font-family: Times, Times New Roman, serif;">It is always fun and distracting to play with your food. </span><br />
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<span style="font-family: Times, Times New Roman, serif;">And more...</span><br />
<span style="font-family: Times, Times New Roman, serif;">-Baby Carrots with hummus </span><br />
<span style="font-family: Times, Times New Roman, serif;">-Egg whites on wheat toast </span><br />
<span style="font-family: Times, Times New Roman, serif;">-Dark chocolate</span><br />
<span style="font-family: Times, Times New Roman, serif;">-Yogurt with granola</span><br />
<span style="font-family: Times, Times New Roman, serif;">-Quesadillas (my favorite)</span><br />
<span style="font-family: Times, Times New Roman, serif;">-Smoothies</span><br />
<span style="font-family: Times, Times New Roman, serif;">-Raisins, dried cranberries</span>Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-739327740134393482014-08-18T09:21:00.000-07:002014-08-18T09:21:30.499-07:00Happy Monday!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpCRZ-h7lOfqL2BowjZjL3J313MPfvsHRekbeV6FH3XW8w1tjcIk2Yg-X_nRM1zR2QW7K2RUlnzX8BoqiVCIs04P80TePJMAPIEU9TtS7DCYCuQMc2TvUcqaffz8buvNnp-aw0Bmcn7xg/s1600/422c5f69ba248684f557fd3a931f055d.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpCRZ-h7lOfqL2BowjZjL3J313MPfvsHRekbeV6FH3XW8w1tjcIk2Yg-X_nRM1zR2QW7K2RUlnzX8BoqiVCIs04P80TePJMAPIEU9TtS7DCYCuQMc2TvUcqaffz8buvNnp-aw0Bmcn7xg/s1600/422c5f69ba248684f557fd3a931f055d.jpg" height="295" width="400" /></a></div>
<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-53694083205262934562014-08-15T12:29:00.001-07:002014-08-15T12:30:40.127-07:00Literally, Darling Review!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZOhNZSXwGOUbmkO5pVQ5fPBrdD5JvBeJ9H7RGPXa4XLY8Wm6qnKWWWSsX_uA2cbHh7g5xPVdjKpsPo74gNH2UP3WOdemdvmjcN5TuIyg6LGj9uTokaNDtJWPOHwr7n1nMjh-lheGpOkk/s1600/Screen+Shot+2014-08-15+at+2.26.47+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZOhNZSXwGOUbmkO5pVQ5fPBrdD5JvBeJ9H7RGPXa4XLY8Wm6qnKWWWSsX_uA2cbHh7g5xPVdjKpsPo74gNH2UP3WOdemdvmjcN5TuIyg6LGj9uTokaNDtJWPOHwr7n1nMjh-lheGpOkk/s1600/Screen+Shot+2014-08-15+at+2.26.47+PM.png" height="260" width="400" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNkqPBYIZXAEhOV4by4zpIw-__3a33HKBJ4thgy7J1NF_dklEEsokpm4qjXIbMplAcW8Ld2FHso7Tgc-o-h04en7VZCp3HFv9MP9nYXvTtgJqNFMn2FRtszZ-7LmMC9YBhmH3aX5PFolg/s1600/Screen+Shot+2014-08-15+at+2.27.50+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNkqPBYIZXAEhOV4by4zpIw-__3a33HKBJ4thgy7J1NF_dklEEsokpm4qjXIbMplAcW8Ld2FHso7Tgc-o-h04en7VZCp3HFv9MP9nYXvTtgJqNFMn2FRtszZ-7LmMC9YBhmH3aX5PFolg/s1600/Screen+Shot+2014-08-15+at+2.27.50+PM.png" height="246" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYGLfKr-hUXA_240P-p8nktr0CzWotXHmyOVyjmeDiUjq4CWq2f_1Iv7uwfsnJr3q-WlRYT2m0j3ALiP2Aaz1W3qlXfY9O_p0SuyGCly7f-DFDxZRoHehKeJ99rlfxi6CAo8vflwXOnFA/s1600/Screen+Shot+2014-08-15+at+2.27.41+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYGLfKr-hUXA_240P-p8nktr0CzWotXHmyOVyjmeDiUjq4CWq2f_1Iv7uwfsnJr3q-WlRYT2m0j3ALiP2Aaz1W3qlXfY9O_p0SuyGCly7f-DFDxZRoHehKeJ99rlfxi6CAo8vflwXOnFA/s1600/Screen+Shot+2014-08-15+at+2.27.41+PM.png" height="236" width="400" /></a></div>
<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-81079073387942138162014-08-13T13:03:00.000-07:002014-08-13T13:03:42.933-07:00Healthy foods for your teeth!We've all had the occasional cavity once in our life, well at least I had over 6 (yikes.) This was due to my addiction to sweets and sugary foods as a kid. Now that I'm older I've learnt to maintain good oral hygiene by learning to prevent and reverse the damage 8 year old me caused. Surely you can pick up some tips and strive for that white tooth smile!<br />
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1. Water</div>
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Obvious one, yes. Water helps wash sugars and acid off teeth. It contains fluoride, a mineral that protects your teeth from eroding. </div>
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2. Green tea</div>
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I love, love, LOVE green tea. The best part of it is that it contains antioxidants that protect your gums.</div>
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3. Cheese and any other dairy products</div>
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Dairy is naturally abundant in calcium. This mineral is essential for both your bones and teeth. Once you start lacking in this mineral, your teeth and bones will weaken. So, drink your milk and eat cheese to strengthen them bones and teeth!</div>
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4. Strawberries</div>
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We all love strawberries. Don't deny it. This yummy berry contains malic acid which is a natural enamel whitener. You could do this at home by smashing up a ripe strawberry and dipping your toothbrush in it. Afterwards, make sure to thoroughly rinse with warm water. </div>
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Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-33058320750048497802014-08-11T09:00:00.000-07:002014-08-11T09:00:19.078-07:00Back to school savings with Lulu! <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1MJOL7lnDo8D2MKshL8M0T-uA2UF5OauUUgpHh3GwvkCqfNTiEq3oEsWMn5Wpn5bmAF1SXtYCXr5cKWyJ3y69dk3_xErPQnAbMKwA-efv6bjiBOyktaluHBYaCqtn9CAL_6fhSPC7-dk/s1600/backtoschool.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1MJOL7lnDo8D2MKshL8M0T-uA2UF5OauUUgpHh3GwvkCqfNTiEq3oEsWMn5Wpn5bmAF1SXtYCXr5cKWyJ3y69dk3_xErPQnAbMKwA-efv6bjiBOyktaluHBYaCqtn9CAL_6fhSPC7-dk/s1600/backtoschool.jpg" height="400" width="300" /></a></div>
<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-69536863861540193802014-08-04T10:39:00.000-07:002014-08-04T10:39:44.809-07:00Pick Me Up Monday!Good morning. Back at the work office and I'm sure you're loving every minute of it. Or maybe not. But here's a cute bundle of joy to cheer you up and hopefully get you through this week!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0hSeMmUB6ukv-FQnPdIMXjv5wmxgwm4qlfyIdxsxtnv3UNakaMJVhqkI91aRtp53AFSYwqv5Hz9JukLp7V6BZSFTq4ZE_hXSQmGfpTttEh8u9loaeHbhVjUM1ZACpdZinvqhMz3JIf0Q/s1600/d4443db417e520f2169b02802e75ef10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0hSeMmUB6ukv-FQnPdIMXjv5wmxgwm4qlfyIdxsxtnv3UNakaMJVhqkI91aRtp53AFSYwqv5Hz9JukLp7V6BZSFTq4ZE_hXSQmGfpTttEh8u9loaeHbhVjUM1ZACpdZinvqhMz3JIf0Q/s1600/d4443db417e520f2169b02802e75ef10.jpg" height="400" width="286" /></a></div>
Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-75032288325576005482014-08-01T08:46:00.000-07:002014-08-01T08:46:20.068-07:00It's Friday!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZG_g_FR7ctxshN5u_5WWS3M5fzLoUKf-s8HY3n6UVzTVeW-q6_N91JexCr9s75ltU5edMFPX59JDPl8BAovpNxi5hyphenhyphen35Wat3XqjL-exgLuyB3Ifub6ka-oaE2GK3VR5ApiBWwNmW8R7s/s1600/giraffe+sleeping.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZG_g_FR7ctxshN5u_5WWS3M5fzLoUKf-s8HY3n6UVzTVeW-q6_N91JexCr9s75ltU5edMFPX59JDPl8BAovpNxi5hyphenhyphen35Wat3XqjL-exgLuyB3Ifub6ka-oaE2GK3VR5ApiBWwNmW8R7s/s1600/giraffe+sleeping.jpg" height="248" width="400" /></a></div>
It's Friday, Friiiday, gotta get down on Friiiiday! Everyone's looking forward the weekend! Don't hate me for singing that, but the weekend is here so I could not help myself! Enjoy this uberly adorable photo of a giraffe sleeping. I'm sure you will be pursuing the exact same activity as this calf (don't lie to yourself.)<br />
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P.S.<br />
Don't miss out on our summer savings at Lulu Blossom! 25% off EVERYTHING. Enter code <b>SUMMERLOVIN</b> at checkout.Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-40954386639409288232014-07-30T09:51:00.000-07:002014-07-30T09:51:13.101-07:00The Effects of Sleep Deprivation <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicHnDN8BHuv7lPDNN3-yd3f-BarxSf0QjIGq_Ut0HbG-F09y5jv13AfJGPDcHeCMVsDulhktvoM0hxAv0gXMr0-LYtZwF2nLQBzQHsFGxiL4fFXjDZa6Z2UKRe53IgwdmygX4SAEef_X0/s1600/SleepDeprivation_0.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicHnDN8BHuv7lPDNN3-yd3f-BarxSf0QjIGq_Ut0HbG-F09y5jv13AfJGPDcHeCMVsDulhktvoM0hxAv0gXMr0-LYtZwF2nLQBzQHsFGxiL4fFXjDZa6Z2UKRe53IgwdmygX4SAEef_X0/s1600/SleepDeprivation_0.png" height="640" width="341" /></a></div>
<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-21853572080928357152014-07-25T12:45:00.002-07:002014-07-25T12:46:23.108-07:00Happy Friday!It's finally Friday! YAY! To cool off from this scorchy, summer heat we are introducing you a <a href="http://www.jennsblahblahblog.com/ice-cream-bars-cadbury-high-tea-party/citrus-tea-punch/" target="_blank">Citrus Tea Punch</a>.<br />
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To start off you will need:</div>
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<li>6 cups water</li>
<li>1/2 cup sugar</li>
<li>3 whole cloves</li>
<li>2 family sized tea bass</li>
<li>1 cinnamon stick</li>
<li>1 cup orange juice</li>
<li>16oz lemonade thawed</li>
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1. Combine 4 cups water and sugar in heavy saucepan and boil.</div>
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2. Cook until sugar dissolves; remove from heat.</div>
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3. Add cloves, tea bags, and cinnamon.</div>
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4. Steep 6 mins.</div>
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5. Strain into pitcher; discard solids.</div>
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6. Add 2 cups water, juice. lemonade, and still well. </div>
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7. Chill and serve over ice. </div>
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Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-74771886118630723022014-07-24T09:15:00.001-07:002014-07-24T09:15:54.041-07:00Throwback Thursday ~ Coconut oil liquid soapI bet most of you don't remember Lulu Blossom made coconut oil liquid soap.For today's Throwback Thursday we are offering a DIY recipe that you can make at home.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbemYQCG0AEi6RUkCdQE0XrywNW5am6Jf37rTkhwlcjn0aM2BPP7ISJK30dl_br-Y0VrDVLlsbcQnprirVI-scJhyphenhyphenkI_pNC2hmkdkQxEvI2P4CE9w6r3KgA2sfsL5op9CC7M6bru85ZbY/s1600/IMG_0743.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbemYQCG0AEi6RUkCdQE0XrywNW5am6Jf37rTkhwlcjn0aM2BPP7ISJK30dl_br-Y0VrDVLlsbcQnprirVI-scJhyphenhyphenkI_pNC2hmkdkQxEvI2P4CE9w6r3KgA2sfsL5op9CC7M6bru85ZbY/s1600/IMG_0743.jpg" height="320" width="239" /></a>To start off you will need:<br />
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<ul>
<li>4oz coconut oil </li>
<li>10.7oz Potassium Hydroxide for lye/water solution</li>
<li>32.2oz distilled water</li>
<li>4tbs 5% Borax solution per 8oz of soap paste (neutralizes)</li>
<li>4-5oz distilled water per 8oz soap paste for dillution</li>
<li>Stainless steel pot or crock pot</li>
<li>Rubber gloves</li>
<li>Protective eye wear</li>
<li>Ball jar or glass container </li>
<li>Utensils (spoons, spatulas) only to be used for mixing lye. Lye is poisonous and should be mixed outside or in an area with plenty ventilation. Never cook with utensils or pots that have come in contact with lye. </li>
</ul>
<div>
Directions:</div>
<div>
<ol>
<li style="text-align: left;"><span style="text-align: right;">Measure and melt coconut oil.</span></li>
<li style="text-align: left;"><span style="text-align: right;">Mix lye and water for solution.</span></li>
<li style="text-align: left;"><span style="text-align: right;">Mix oil and lye together.</span></li>
<li style="text-align: left;"><span style="text-align: right;">Bring to trace (which is when it starts to thicken.)</span></li>
<li style="text-align: left;"><span style="text-align: right;">Cook the paste either in crock pot or stove top- usually about 4 hours.</span></li>
<li style="text-align: left;"><span style="text-align: right;">Add 4tbs of 5% borax to 4-5oz distilled water and mix per 8oz of paste.</span></li>
<li style="text-align: left;"><span style="text-align: right;">Once the solution is mixed and neutralized, pour into glass container and cap lids until the solution starts to become viscous and cloudy. It will go from clear to the color in the picture above. Once this has happened feel free to add any fragrance or essential oil for a scent. However, we find that unscented is pleasant as well. </span></li>
</ol>
<div style="text-align: left;">
***When mixing water lye solution, make sure to wear protective eye wear like goggles or glasses and mix lye slowly as it becomes very hot quickly.***</div>
</div>
Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-27529562439277968662014-07-23T08:19:00.000-07:002014-07-23T08:19:14.793-07:00Wellness Wednesday ~ Foods for Healthy HairWhat you eat reflects entirely on your body, especially your hair. Today's Wellness Wednesday, we will focus on foods that promote healthy, luscious hair. <div>
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1. <span style="font-size: large;">Fruits and Vegetables</span></div>
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This seems pretty obvious and you probably saw this one coming. Fruits and veggies are rich in vitamin C, helping your body absorb iron. Without iron, your hair will start to fall out(especially in women!!!!)</div>
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2. <span style="font-size: large;">Spinach</span></div>
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Yeah, yeah, yeah... I'm not a big fan of spinach either. However, spinach is rich in iron, beta carotene(which transforms into vitamin A), folate, and vitamin C. All in all, it's great in keeping those fancy follicles healthy!</div>
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3. <span style="font-size: large;">Blueberries</span></div>
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Yum! Blueberries are perfect in producing vitamin C. The vitamin that prevents hair breakage and is essential for circulation to the scalp. Plus, they're absolutely delicious!</div>
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4. <span style="font-size: large;">Eggs</span></div>
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Eggs are a great source of protein and iron. Much like fruits and vegetables, eggs will prevent hair loss. </div>
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5. <span style="font-size: large;">Omega-3 Fatty Acids</span></div>
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Your body is not capable of producing omega-3 fatty acids, which is essential for hair growth. However, you can get it from salmon, walnuts, sardines, flaxseeds, and mackerel. </div>
Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-48165739548050324072014-07-21T11:47:00.003-07:002014-07-21T11:47:50.843-07:00Happy Monday!<div class="separator" style="clear: both; text-align: center;">
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Let's begin Monday off with a good start. Enjoy the rest of your week hanging out by the sun and getting tanned! We sure are loving this weather!</div>
<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-2520338729797733642014-07-21T09:01:00.003-07:002014-07-21T09:01:47.572-07:00Belleza Kisses free giveaway!<a href="http://www.bellezakisses.com/wp-content/uploads/2014/07/385x387xLuluGiveaway5.jpg.pagespeed.ic.wfSQQXpf5a.jpg" target="_blank">Enter to win the following products... </a><br />
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<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-40070126759850676092014-07-21T08:54:00.001-07:002014-07-21T08:54:18.241-07:00Check out this product review and enter for a free giveaway!<div class="separator" style="clear: both; text-align: center;">
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<a href="http://2littlerosebuds.com/2014/07/11/lulu-blossom-natural-beauty-products-review-giveaway-ends-7/" target="_blank">Click here to enter... </a></div>
<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-23415342427276221982014-07-18T07:25:00.000-07:002014-07-18T07:25:26.841-07:00Churro Waffles recipe!<span style="font-family: Times, Times New Roman, serif;">Good morning, fellow readers! Recently, while browsing the interwebs I stumbled upon a recipe that I'm pretty sure was crafted by the hands of all the Greek gods. The <a href="http://chicachocolatina.blogspot.com/2013/01/churro-waffles.html" target="_blank">churro waffle</a> is a delicious food that is perfect for breakfast or brunch. You decide!</span><br />
<span style="font-family: Times, Times New Roman, serif;"><br /></span>
<span style="font-family: Times, Times New Roman, serif;">To start off you will need:</span><br />
<div class="fl-ing" data-grams="6" data-ingredientid="16421" itemprop="ingredients" style="background-color: white; line-height: 24px;">
<span style="font-family: Times, Times New Roman, serif;">1 teaspoon salt </span></div>
<div class="fl-ing" data-grams="6" data-ingredientid="16421" itemprop="ingredients" style="background-color: white; line-height: 24px;">
<span style="font-family: Times, 'Times New Roman', serif;">4 teaspoons baking powder</span></div>
<span style="font-family: Times, Times New Roman, serif;"><label style="background-color: white; line-height: 24px;"><span class="ingredient-amount" id="lblIngAmount">2 tablespoons</span> <span class="ingredient-name" id="lblIngName">white sugar</span><br /><span class="ingredient-amount" id="lblIngAmount">2</span> <span class="ingredient-name" id="lblIngName">eggs</span> </label><br style="background-color: white; line-height: 24px;" /><span style="background-color: white; line-height: 24px;"><label>2 cups of all purpose flour</label><span class="ingredient-amount" id="lblIngAmount">1 1/2 cups</span> <span class="ingredient-name" id="lblIngName">warm milk</span> </span></span><br />
<span class="ingredient-amount" id="lblIngAmount" style="font-family: Times, 'Times New Roman', serif;">1/3 cup</span><span style="font-family: Times, 'Times New Roman', serif;"> </span><span class="ingredient-name" id="lblIngName" style="font-family: Times, 'Times New Roman', serif;">butter, melted</span><span style="font-family: Times, 'Times New Roman', serif;"> </span><br />
<div data-grams="366" data-ingredientid="16278">
<span style="font-family: Times, Times New Roman, serif;"><span class="ingredient-amount" id="lblIngAmount">1 teaspoon</span> <span class="ingredient-name" id="lblIngName">vanilla extract</span></span></div>
<span style="font-family: Times, Times New Roman, serif;"><label style="background-color: white; line-height: 24px;"></label><label style="background-color: white; line-height: 24px;"></label><span style="background-color: white; line-height: 24px;"> 3 shakes of cinnamon plus<br /></span></span><br />
<span style="background-color: white; line-height: 24px;"><span style="font-family: Times, Times New Roman, serif;">For the churro topping:<br />1 cup of white sugar<br />1/2 cup cinnamon<br />1/2 cup of melted butter</span></span><br />
<span style="background-color: white; line-height: 24px;"><span style="font-family: Times, Times New Roman, serif;"><br /></span></span>
<div class="directLeft" style="background-color: white; line-height: 24px;">
<ol>
<li style="margin: 0px 0px 0.25em; padding: 0px;"><span class="plaincharacterwrap break"><span style="font-family: Times, Times New Roman, serif;">In a large bowl, mix together flour, salt, baking powder and sugar; set aside. Also at this time you can combine your churro topping and set it aside. Preheat waffle iron</span></span></li>
</ol>
</div>
<span style="background-color: white; line-height: 24px;"><span style="font-family: Times, Times New Roman, serif;"><span class="plaincharacterwrap break"> 2.In a separate bowl, beat the eggs. Stir in the milk, butter and vanilla. Pour the milk mixture into the flour mixture; Next fold in three shakes of cinnamon beat until blended</span><br /><span class="plaincharacterwrap break"></span><br /><span class="plaincharacterwrap break"> 3. At this time you can also melt your 1/2 cup of butter used to pour over waffles. Next generously spray your waffle iron with no stick cooking spray. Than ladle the batter into a preheated waffle iron. Cook the waffles until golden and crisp. Once fully cooked immediately pour melted butter on each side of the waffle and than dip each buttered side into your cinnamon/sugar churro mixture.</span></span></span><br />
<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-9029286455260058032014-07-16T10:29:00.003-07:002014-07-16T10:30:46.080-07:00BOGO Lip Balm!<div class="separator" style="clear: both; text-align: center;">
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<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-17288314095707195132014-07-16T09:04:00.001-07:002014-07-16T09:09:38.162-07:00Wellness Wednesday ~ Get that H2O<div class="separator" style="clear: both; text-align: center;">
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To start off Wellness Wednesday, let me fill you in on an experience of mine. On a summer day, I was battling with an excruciating headache. I didn't know what the root of this problem could be, until I realized that I hadn't had any water all day. Then, I gulped copious amounts of water. I instantly felt better and swore to myself to drink more water to avoid headaches like the one I had that day. Ladies and gentlemen, keep in mind that your brain tissue is 70% to 80% of water, and depriving yourself of water can lead to migraines!<br />
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We all know that water is great to quench your thirst on a hot summer day, and even to prevent headaches, but staying hydrated is import for many different reasons. Here are five other reasons for you to grab a glass of cold water!<br />
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First off, the largest organ of your body, skin, functions as a protective barrier to prevent excess fluid loss. Drinking more water will prevent your skin from becoming dry and flaky and is a natural anti-aging regiment. You can wear all the creams and skin treatments you want, but it won't help you if you don't drink your water! </div>
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Secondly, your body is made up of 60% water. It is essential that your body gets the water it needs to help out other bodily functions. The functions include digestion, circulation, creation of saliva, and maintenance of body temperature. </div>
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Thirdly, water boosts your metabolism. At this very moment, many chemical reactions are taking place in your body. Drink water to keep these chemical reactions moving <i>smoothly</i>. One of the best ways to lose weight is to keep your metabolism going. So kick the soda, and replace it with a bottle of water.</div>
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Ever had kidney stones? Well, as it turns out water helps your kidneys. You probably know that, but it's important to be reminded that we can avoid those debilitating kidney stones by simply drinking more water. It is a great toxin cleanser for your body. </div>
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Lastly, if you are reading this from work and you're feeling a little glum, you probably should gulp a glass of water. It will make you more alert at work! </div>
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Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-84973793719472845572014-07-14T11:10:00.004-07:002014-07-14T11:11:17.368-07:00Buy 1 Lip Balm get 1 FREE!<div class="separator" style="clear: both; text-align: center;">
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<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-88309423226123253262014-07-14T10:15:00.003-07:002014-07-14T10:15:47.282-07:00Pick Me Up Mondays<br />
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Lulu Blossom loves pin ups! Including this one of Robert Downey Jr's face photoshopped onto a pin up girls body. Doesn't he just look fabulous? To add on to the fabulousness, we are having a sale.<br />
<span style="font-size: large;">Buy one Lip Balm and get one FREE!</span>Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-74397235204872581782014-07-11T09:41:00.001-07:002014-07-11T09:44:49.675-07:00Home Remedies to Stunt Your Hair Growth<div class="separator" style="clear: both; text-align: center;">
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Hair plays an intricate part in our appearance and style. We have all faced damaged hair, dandruff, and hair fall. Here are a couple of ways to maintain healthy long hair!<br />
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1. <span style="font-size: large;"><a href="http://www.stylecraze.com/articles/28-powerful-home-remedies-for-hair-growth/" target="_blank">Apple Cider Vinegar </a></span><br />
<span style="text-align: center;">This ingredient helps accelerate hair growth and can be used as a final rinse while washing your hair. </span><br />
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2. <span style="font-size: large;"><a href="http://www.stylecraze.com/articles/28-powerful-home-remedies-for-hair-growth/" target="_blank">Coconut Milk</a></span></div>
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We cannot express our love and admiration for coconuts enough. Coconut is rich in proteins, iron, potassium, and fibers. To implement the Tree of Life to your hair regiment, extract the milk of a coconut and apply it to the needed areas. You then want to keep it in your hair overnight. Once the sun comes out and you're awake, you should it rinse off with cool water. </div>
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<span style="font-size: large;">3. <a href="http://www.stylecraze.com/articles/28-powerful-home-remedies-for-hair-growth/" target="_blank">Coconut Oil</a></span></div>
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This is the best natural conditioner for hair. It reduces dandruff, hair breakage, and hair loss. </div>
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Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-4373935807230925502014-07-11T08:27:00.000-07:002014-07-11T08:27:01.032-07:00<div class="separator" style="clear: both; text-align: center;">
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Summer loving had me a blast. Summer loving happened so fast! </div>
<br />Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-64034475357107009472014-07-10T12:58:00.000-07:002014-07-10T12:59:02.020-07:00Throwback Thursday with Emii!<div class="separator" style="clear: both; text-align: center;">
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Music artist, actress, martial artist, and avid fan of Marvel Comics, Emii at the Golden Globes with Rachael Kash. She is known for her song Mr. Romeo featuring Snoop Dogg.Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0tag:blogger.com,1999:blog-481333335907390963.post-67789407916095972862014-07-09T08:31:00.001-07:002014-07-09T08:31:53.540-07:00Wellness Wednesday- Chemical Sunscreen VS Natural Sunscreen<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1e32M3LP6vbZrStz-nzTCEZRSARVm3QTI7Oz4dS4Ikg65PAAg-UCEbQ9oKQ8RPPWEQQO4ZIJxxiEmYqVDz3V2XxUL8EQ1wRRPbKZDxskCvNvYsCj0miHxWVot-oKxHw7LOUqnOCU5Brw/s1600/Sunscreen1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1e32M3LP6vbZrStz-nzTCEZRSARVm3QTI7Oz4dS4Ikg65PAAg-UCEbQ9oKQ8RPPWEQQO4ZIJxxiEmYqVDz3V2XxUL8EQ1wRRPbKZDxskCvNvYsCj0miHxWVot-oKxHw7LOUqnOCU5Brw/s1600/Sunscreen1.jpg" height="214" width="320" /></a></div>
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Alas, summer is here! That means more sunshine followed with a tanned body. For today's Wellness Wednesday, we will provide information on the difference between chemical sunscreen and natural sunscreen.<br />
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<span style="font-size: large;">Natural sunscreen > Chemical sunscreen.</span> Why is that? Well, laboratory studies have indicated that numerous chemicals in sunscreen mimic hormones and disrupt the hormone system.<br />
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The most troubling and commonly used chemical in sunscreen in the U.S. is oxybenzone. We advise you to avoid this chemical at all costs, for it can penetrate the skin, cause allergic skin reactions, and may disrupt hormones. Oxybenzone is also found in mother's milk. If you're a mother and want to have a healthy baby, do <b>not</b> use a sunscreen containing this chemical.<br />
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Instead, we strongly recommend you use a natural sunscreen containing zinc oxide and titanium dioxide. It is the safest for adults and children. Natural sunscreens immediately protect you from the sun the moment you apply it.Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com1tag:blogger.com,1999:blog-481333335907390963.post-90801189279461670292014-07-08T13:30:00.002-07:002014-07-08T13:30:36.517-07:00Tips Tuesday Vegan Recipe ~ Taco Salad<div class="separator" style="clear: both; text-align: center;">
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VEGAN TACO SALAD</div>
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I wanted to add a tasty recipe for summer that was vegan, healthy and light but hearty at the same time. I think this one is all of those things. This recipe was found on Oh She Glows. You can visit this site for tons of great recipes. Check it out here http://ohsheglows.com/2012/06/12/layered-raw-taco-salad-for-two/</div>
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<span style="margin: 0px; padding: 0px; text-decoration: underline;"> Layered Raw Taco Salad for Two</span></h3>
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<em style="margin: 0px; padding: 0px;"> Don’t let the long ingredient list put you off; the entire recipe took me about 30 minutes or so.</em> <em style="margin: 0px; padding: 0px;">Feel free to adapt this salad depending on what you have in your kitchen.</em></div>
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<strong style="margin: 0px; padding: 0px;"> <a href="http://ohsheglows.com/recipage/?recipe_id=6026400" style="color: #5d930d; margin: 0px; padding: 0px; text-decoration: none;" target="_blank">Print, Email, or Text this recipe</a></strong> Inspired by : <a href="http://www.thenakedsprout.com/" style="color: #5d930d; margin: 0px; padding: 0px; text-decoration: none;" target="_blank">The Naked Sprout</a>’s Taco Salad</div>
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<em style="margin: 0px; padding: 0px;">Walnut Taco Meat</em>: (adapted from my taco meat recipes) (yield: scant 1/2 cup)</div>
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<span style="line-height: 1.4;"> 1/2 cup walnuts, soaked for 2-8 hours</span></div>
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<li style="margin: 0px; padding: 0px;"> 1 & 1/2 tsp chili powder</li>
<li style="margin: 0px; padding: 0px;"> 1/2 tsp cumin powder</li>
<li style="margin: 0px; padding: 0px;"> fine grain sea salt, to taste</li>
<li style="margin: 0px; padding: 0px;"> cayenne pepper, to taste (optional)</li>
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<em style="margin: 0px; padding: 0px;"> Cashew or Macadamia cream</em>: (yield: 1 heaping cup)</div>
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<li style="margin: 0px; padding: 0px;"> 1 cup macadamia (or cashew) nuts, soaked in water for 2-8 hours</li>
<li style="margin: 0px; padding: 0px;">11-12 tbsp water (use as needed to achieve desired consistency)</li>
<li style="margin: 0px; padding: 0px;">2-3 tbsp fresh lemon juice, to taste</li>
<li style="margin: 0px; padding: 0px;">fine grain sea salt, to taste (I used just over 1/4 tsp)</li>
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<em style="margin: 0px; padding: 0px;">3-Minute Guacamole</em>: (yield: 3/4 cup)</div>
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<li style="margin: 0px; padding: 0px;">1 large ripe avocado</li>
<li style="margin: 0px; padding: 0px;">1/4 cup chopped red onion</li>
<li style="margin: 0px; padding: 0px;">1/2 small tomato, chopped</li>
<li style="margin: 0px; padding: 0px;">1/2 tsp ground cumin</li>
<li style="margin: 0px; padding: 0px;">1 tbsp + 1 tsp <a href="http://www.freshrestaurants.ca/" style="color: #5d930d; margin: 0px; padding: 0px; text-decoration: none;">fresh</a> lime juice</li>
<li style="margin: 0px; padding: 0px;">scant 1/4 tsp fine grain sea salt, or to taste</li>
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<em style="margin: 0px; padding: 0px;">Other salad ingredients</em>:</div>
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<li style="margin: 0px; padding: 0px;">greens of choice</li>
<li style="margin: 0px; padding: 0px;">salsa</li>
<li style="margin: 0px; padding: 0px;">green onion (optional)</li>
<li style="margin: 0px; padding: 0px;">crackers</li>
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<strong style="margin: 0px; padding: 0px;">Taco meat</strong>: In a food processor (or by hand), pulse (or chop) the ingredients until combined. Make sure to leave the walnuts chunky. Remove and set aside.</div>
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<strong style="margin: 0px; padding: 0px;">Cream sauce</strong>: Drain and rinse the soaked nuts. Add them into a processor and process. Stream in about 1/2 cup water and a couple tbsp of lemon juice. Add more water as needed to achieve your desired consistency. The nut sauce should be super smooth and not grainy. Add salt to taste.</div>
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<strong style="margin: 0px; padding: 0px;">Guacamole</strong>: In a medium-sized bowl, mash the avocado flesh with a fork, leaving some chunks. Stir in the chopped tomato, red onion, lime juice, and seasonings to taste.</div>
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<strong style="margin: 0px; padding: 0px;">To assemble</strong>: (per bowl) Add a hefty base of greens in a large bowl followed by a heaping 1/4 cup scoop of guacamole in the middle. Spoon on 2 tbsp of salsa over the greens followed by half of the taco meat. Add a couple tbsp of cream into a plastic baggie, snip off end, and pipe over top the taco meat. Garnish with a chopped green onion and leftover chopped tomato and red onion. Place a few crackers into the salad before serving. If you find yourself with leftover lemon and lime juice like I did, place juice into a glass, fill with water, add liquid sweetener to taste, and serve over ice.</div>
<span style="font-family: 'Open Sans', Verdana, Helvetica, Arial, sans-serif; font-size: 10px; margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />Read more: <a href="http://ohsheglows.com/2012/06/12/layered-raw-taco-salad-for-two/#ixzz36uSF7wJV" style="color: #003399; margin: 0px; padding: 0px; text-decoration: none;">http://ohsheglows.com/2012/06/12/layered-raw-taco-salad-for-two/#ixzz36uSF7wJV</a></span></h3>
Lulu Blossomhttp://www.blogger.com/profile/10508011568209793841noreply@blogger.com0