Happy National Kale Day, Lulu Lovers!
Today, October 2, is National Kale Day. Kale has tons of benefits and is also super tasty. It is loaded with antioxidants that protects cells, and is also a natural anti-inflammatory. Kale provides cardiovascular support, and helps to prevent colon, breast, bladder, prostate, and ovarian cancers. It also has super doses of Vitamin K, A, and C!
The best perk of all is that Kale is delicious. You can bake it into chips, dehydrate it, or add it ass a boost in almost everything!
Grab a green smoothie, and celebrate kale today!
No comments:
Post a Comment