Wellness Wednesday ~ Get that H2O

To start off Wellness Wednesday, let me fill you in on an experience of mine. On a summer day, I was battling with an excruciating headache. I didn't know what the root of this problem could be, until I realized that I hadn't had any water all day. Then, I gulped copious amounts of water. I instantly felt better and swore to myself to drink more water to avoid headaches like the one I had that day. Ladies and gentlemen, keep in mind that your brain tissue is 70% to 80% of water, and depriving yourself of water can lead to migraines!

We all know that water is great to quench your thirst on a hot summer day, and even to prevent headaches, but staying hydrated is import for many different reasons. Here are five other reasons for you to grab a glass of cold water!

First off, the largest organ of your body, skin, functions as a protective barrier to prevent excess fluid loss. Drinking more water will prevent your skin from becoming dry and flaky and is a natural anti-aging regiment. You can wear all the creams and skin treatments you want, but it won't help you if you don't drink your water! 

Secondly, your body is made up of 60% water. It is essential that your body gets the water it needs to help out other bodily functions. The functions include digestion, circulation, creation of saliva, and maintenance of body temperature. 

Thirdly, water boosts your metabolism. At this very moment, many chemical reactions are taking place in your body. Drink water to keep these chemical reactions moving smoothly. One of the best ways to lose weight is to keep your metabolism going. So kick the soda, and replace it with a bottle of water.

Ever had kidney stones? Well, as it turns out water helps your kidneys. You probably know that, but it's important to be reminded that we can avoid those debilitating kidney stones by simply drinking more water. It is a great toxin cleanser for your body. 

Lastly, if you are reading this from work and you're feeling a little glum, you probably should gulp  a glass of water. It will make you more alert at work! 

Gifts and Decorative Accessories

Lulu Blossom's White Icing Sugar Scrub Melt is being featured today on the

Gifts and Decorative Accessories Website

Check it out, and pick up a Sugar Scrub Melt to rid you of your dead dry winter skin, so you can glow year round! 

Karousing

Looking for some inspiration? Check out Karousing!

Karousing is a fun, sexy, spiritual blog that celbrates the exploration of life. This blog is full of fun ideas and new things to try. It explores every possible area, from fashion and anti-aging, to travel and spirituality. Not only is the content of Karousing high quality, but it's super cute, to add!

We, at Lulu Blossom, can get enough of Karousing's great tips and ideas! Follow Karousing, so you can learn something fun, fashionable, and new everyday!

Start Karousing!

Avenue You!

Lulu Blossom is so excited to announce that we've been picked up by Salon Professional Services who will be distributing our products to Avenue You!

Avenue You is a unique beauty boutique that carries tons of awesome hair, nail, and skincare products.

Look for Lulu Blossom products in the next few weeks at the Ave You Beauty Plus in Belmar, NJ!

National Kale Day

Happy National Kale Day, Lulu Lovers!

Today, October 2, is National Kale Day. Kale has tons of benefits and is also super tasty. It is loaded with antioxidants that protects cells, and is also a natural anti-inflammatory. Kale provides cardiovascular support, and helps to prevent colon, breast, bladder, prostate, and ovarian cancers. It also has super doses of Vitamin K, A, and C! 

The best perk of all is that Kale is delicious. You can bake it into chips, dehydrate it, or add it ass a boost in almost everything!

Grab a green smoothie, and celebrate kale today!

November Classic Conscious Box

Next month Lulu Blossom Night Cream will be included in the November Classic Conscious Box! This gift includes super-powered, super food boosts, delicious snacks and goodies, and essentials for natural, healthy living!

Get ready to order your November Classic Conscious Box now!

http://www.consciousbox.com/giftbox

Forget Me Not

Forget Me Not Custom Gifts & Parties will now be carrying Lulu Blossom products!

http://www.forget-me-not.biz/

Great Finds

Also, Welcome to Great Finds, in Valatie, NY, who will also be selling Lulu Blossom Products.

3043 Upper  Main Street

Valatie, NY 12184

518-758-8999

Alldredge Gardens

Lulu Blossom products can also now be found at Alldredge Gardens in Midland Texas!

3300 Fairgrounds Rd

Midland, TX 79705

432-682-4500

DIG

Lulu Blossom products will now be sold at DIG in Saugerties, NY. Awesome!

DIG

89 Partition Street

Saugerties, NY 12477

845-246-3833

www.digtheshop.com

Bruce Smith Drugs

Welcome to our first retailer in Kansas, Bruce Smith Drugs!

Bruce Smith Drugs

25 On the Mall

Prairie Village, KS 66208

913-362-3100

http://www.brucesmithdrugs.com

Face Cream Sale! (Today Only!)

With the seasons changing, Lulu decided to put her face creams on super sale! Snatch up a super moisturizing Night Cream or Day Cream for only $20 (originally 37.50)! That's a lot of savings!

3 Easy Tips for Healthy Skin!

Your skin is your biggest organ, and it's likely that when you meet someone new, it's the first thing they notice about you. People spend thousands of dollars every year on skin care products that don't really work. Luckily there are some natural things you can do in your day to day life to improve the health and appearance of your health!

First, these are some of the most common cause of poor skin:

Problem: Sun Damage

We know it's tempting to lay out on the beach to catch some rays for a darker complexion, or even swing by the tanning bed after work. Although this may change the appearance of your skin positively in the short-term, it will absolutely ruin your skin in the long term! It not only causes premature aging, spots, and wrinkles, but often leads to painful and even deadly skin cancer.

Solution: Sunscreen: Wear Sunscreen everyday. It doesn't matter if it's cloudy or sunny or cold or hot, you should make sure that your skin, especially your face, is protected with SPF. There are many moisturizers, BB creams, and toners that have SPF in them. Be sure to protect your beautiful assets!

Problem: No Hydration:  If you've ever felt that dry, stretchy, or flakey feeling on your skin, then you are probably not getting enough hydration. This comes about often when it is dry outside and there is no moisture in the air, or whenever there is a change in temperature or weather. 

Solution: Moisturizer and Water: The number one cure for dry skin is drinking water, and lots of it! Skin cells are made of water, and they need to be replenished regularly. You should also be careful of the makeup you use. Is it drying out your skin, and leaving you flakey and chalky?  You should also feed your skin externally. After showering or placing a warm washcloth over your face to open your pores, apply a moisturizer that is sure to sink all the way into your skin, rather than sitting on the surface.

Problem: Snack Attack: Eating fast food or grabbing a a processed snack may be convenient for you, but it is not so convenient for your skin. Your diet provides nutrients to all parts of your body, including your skin cells! Your skin needs certain vitamins and minerals in order for it to look its best.

Solution: Diet and Exercise: Changing your diet to include fibers, vitamin C,  vitamin A, and healthy fats will do wonders for you skin cells! Citrus fruits, strawberries, and broccoli is full of vitamin C, which helps your body to manufacture collage and keeps skin looking young. Vitamin A helps to smooth your complexion which is found in carrots, squash, and green leafy vegetables. Healthy fats like nuts, avocados, and seeds are full of omega-3 fatty acids which are great for skin health. Additionally, working out will help to increase your blood flow, and bring the glow back to your face!